Standard Massage
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Helps to relieve and soothe sore muscles and provide relaxation. Light to firm pressure is applied to the body.
Ideally for anyone who has never received a professional massage before or someone who prefers a lighter touch.
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Provides relief from tight muscles, chronic pain, and sports injuries. Deeper pressure is applied more than a Swedish massage.
Deep tissue is to target the deeper layers of muscle and connective tissue
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Massage for expectant mothers to reduce stress, decrease swelling, and relieve aches and pains associated with pregnancy.
Mom is placed into a side lying position with pillows provided for your comfortability.
Specialty Massages
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Soft tissue mobilization with gentle massage usually with no lotion or oil.
Gentle stretching and compression to help release tension in the fascia.
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Therapeutic full-body massage using heated smooth stones to deeply relax muscles and promote a sense of well being.
Benefits
Pain Relief- Migraines, muscle spasms, cramps, arthritis, and fibromyalgia.
Stress Relief- Reduce anxiety, fatigue, and depression. Can help boost immune system and vasodilation to increase blood flow.
Relaxation-Sleep better, can increase Range of Motion (ROM).
Can help reduce- Post-surgery adhesions, scarring and swelling.
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Marble Cold Stones that are massaged onto the face, neck, and shoulders the last 15 minutes of your session, along with a lavender infused hot towel to add a refreshing feeling.
Benefits
Reduced Inflammation- Can help reduce swelling, inflammation, and puffiness.
Improved skin health- Reduce appearance of fine lines, help tighten skin and reduce appearance of pores.
Pain Relief- Can help relieve headaches, migraines, and sinus press, that causes face pain.
Boost circulation- Improves circulation to help deliver more oxygen and nutrients to the skin.
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Massage that incorporates essential oils to enhance your session.
Benefits
Lavender- Reduce stress, relieve muscle tension, improve sleep, muscle relaxation, and menstrual discomfort.
Eucalyptus- Promotes relaxation, reduce muscle soreness and relieve joint pain. Can aid in Respiratory issues and headaches. Can also reduce congestion, detoxify the body.
Peppermint- Improve mental clarity, clear sinuses. Reduce muscle soreness especially after physical activity, such as workouts. Its cooling effects can numb pain, such as menstrual pain.
Orange- Can help improve circulation, hydrates skin, relieve pain, and improve menstrual discomfort. Can also reduce swelling.
Lemon- Improve mood, detoxify the body through blood circulation. It has antiseptic properties that can help the body defend against harmful properties. Can help reduce anxiety and depression.
Tea Tree- Antibacterial and antifungal properties. Helps protect skin from bacteria and fungi. Can act as an anti-inflammatory that can aid in muscle inflammation.
